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The Journey to Optimal Health: A Comprehensive Guide
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The Journey to Optimal Health: A Comprehensive Guide

Introduction: In our fast-paced lives, prioritizing health is paramount. Let’s delve into the intricacies of well-being, understanding that it encompasses more than just physical fitness. Physical Health: The Foundation Nutrition and Hydration: Exercise and Movement: Sleep and Rest: Mental and Emotional Well-Being: Nurturing the Mind Stress Management: Social Connections: Emotional Intelligence: Holistic Practices: Integrating Mind,...

Meet World-Class Psychologist and Feminist Author, Dr. Laurie Mintz
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Meet World-Class Psychologist and Feminist Author, Dr. Laurie Mintz

With over 30 years of combined education, teaching, research, and clinical practice, Dr. Laurie Mintz has firmly established her place in the field of psychology as a world-renowned psychotherapist, certified sex therapist, and best-selling author. One of her books, Becoming Cliterate: Why Orgasm Equality Matters and How to Get It earned her two major book...

Mass vaccination against covid-19 begins this weekend
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Mass vaccination against covid-19 begins this weekend

This Friday, the President of the Republic, Nicolás Maduro, announced that starting this weekend he will start a massive vaccination day against covid-19. During a National Balance session of the states affected by the rains, the Head of State reported that a large number of drugs will arrive in the country to combat the pandemic....

Emergency mini-guide for a return to school in a pandemic
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Emergency mini-guide for a return to school in a pandemic

Just over a week ago, on Friday, August 20, President Nicolás Maduro confirmed what had already been looming for several months: that face-to-face classes will resume in Venezuela this coming October. He said that for the purposes the 7 + 7 method will be used as the first security measure, that is, that it will...

Sars-CoV-2 mutates once a week
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Sars-CoV-2 mutates once a week

The covid-19 virus mutates almost once a week, revealed a study conducted by the British universities of Bath and Edinburgh. Among the results, it stands out that this Sars-CoV-2 mutation rate is at least 50% higher than what the scientists estimated. The research detailed that viruses regularly mutate when mistakes are made when copying genomes...

On Wednesday 855 new cases of covid-19 were reported in the country
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On Wednesday 855 new cases of covid-19 were reported in the country

A total of 855 new infections of covid-19 were reported this Wednesday, September 1, according to the sector vice president of Communication, Culture and Tourism, Freddy Ñáñez He specified that of that figure 37 are imported infections from: 2 from Panama; 10 from the Dominican Republic; 10 from Turkey; and 5 from Spain. It reported...